I'm using psychology, meditation, ritual, journaling, etc. My hubbie looked up ChiKong. He's concerned that if I'm doing this intense purging work of a lifetime of anger and pain, I might make myself sick. He wants to help me incorporate physical purification to help keep my body balanced. I'll get more into that later.
Must research nutrition
Currently working on schedules on a month-by-month basis, I've got January worked out except for the Grief ritual. I'll be working on those monthly major rites in the next few weeks.
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