January Proposed Schedule 2014

Daily Gratitude Journal: Help to keep an eye on things positive so as not to get bogged down by negative or toxic emotions that I'm processing.



Daily Journal Prompt from A Healing Year by Lewis



Daily exercises and green tea: QiGong or Tai Chi.
My hubbie came up with this research. He's concerned that processing and releasing negative emotions might cause that energy to lodge in parts of the body. It could cause physical blocks and festering illnesses. Based on much of the research I have done in the past, this is definitely true.



Journal Review: Reread and reflect on events documented in journals or blogs. Write about insights and opinions that may have changed since then. What is still causing shame or pain?

Week: 1: Jan1-4 1st New Moon Prepare Energy Tea for use throughout the Month (Almanac 24) House Cleaning (Almanac 19) Home Peace Ritual (Almanac 20) Dragon Circle Ritual—Dragon Bowl (Almanac 14) Friday-- Joys and Service Ritual (Almanac 15)

Week: 2: 5-11 Resolution Momentum Spell (Almanac 17) 8th Birthday for Mom Seek a Hero—Right about or create a Representation for Inspiration (Almanac 27)

Week 3: 12-18 15th Full Moon Grief Major Working Nurture Your Project (Almanac 21) Triple Soul Alignment (Almanac 29) Align Energy with Wood/Earth (Conway 41) Carnelian House Guardian (Conway 45, 60) Obsidian Disk Pendant

Week 4: 19-25 What Goes Around. . . Rit (Almanac 28) Closet Cleaning Rit (Almanac 27) Earth Elemental Meditation (Conway 43) Protection Spell (Conway 57)

Week 5: 26- Feb 1 30th New Moon Introspection Knot Spell (Almanac 30) Experiencing the Earth (Conway 41) Alter Ideas for Earth Elementals—Gnomes and Elves